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Weight loss diet plan?

weight loss plans

Weight loss diet plan? I need to lose 20 pounds i am 16 yrs old 5’9 and 192 pounds i need a diet plan that works so i can lose these 20 pounds in about 3 months please help. Suggestion by SmittyIf your parents can afford it, ask them to let you try Nutrisystem. It […]

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Weight Watchers or Jenny Craig?

jenny craig

Weight Watchers or Jenny Craig? I’ve heard Jenny Craig is very expensive. I’m not quite sure how Weight Watchers works, or if the cost is reasonable. Has anyone tried either or both of them, and can offer some advice? Suggestion by khjgweight watchers has a “point system.” you can eat whatever you want, but you […]

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good weight loss for women?

weight loss exercises women

good weight loss for women? i am a mother of 2 and looking for a good weight loss supplement. I don’t have the time to go to the gym. I am also on the birth control mirena and find myself gaining weight. I just had my 2nd child feb. 5th and finding it hard to […]

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Q&A: struggling weight loss?

struggling weight loss? im 19yrs old and just recently had a baby 3ms ago. and im struggling with my weight loss. i tried the hole runnuing a 1/2 hr a day. as a smoker that killed me! so i tried walking. and now i cant even get my butt on the treadmill anymore. as much […]

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Q&A: Any Weight Loss Plans?…?

weight loss plans

Any Weight Loss Plans?…? What is a good and efficient way to lose weight. Anything including tips, exercise routines or diet plans and especially a way to keep away from the junk food. Anything would be helpful, thanks Suggestion by HealthbuffKeep a diary just for information relating to your program of weight loss. Make a […]

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WEIGHT LOSS HELP PLEASE PLEASE PLEAAAAAAAAAAAAAAAASE.?

WEIGHT LOSS HELP PLEASE PLEASE PLEAAAAAAAAAAAAAAAASE.? Like Im SO confused right now. Not confused more panicked actually! Okay so basically I’ve to consume 2417 calories per day to maintain my weight. So I created a 600 cal deficit on my calorie tracker making my goal 1817 cals a day. BUT now its almost midnight and […]

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Q&A: I need a lot of tips on how to change my look?

I need a lot of tips on how to change my look? I want to lose 21 pounds, by the new year! I want to change my style to a little girly but not to much! I want to grow my hair out, past my shoulders! I also need to clear up most of my […]

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Quick plan weight loss?

Quick plan weight loss? No fakes or expensive things I just want to know peoples ways of quick weight loss ways.its easy to put on the pounds quick but loosing it is a nightmare and I’m startinbg to give up now lol! Suggestion by JeyHey kim ) Losing weight is good. But it should not […]

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Does Jenny Craig really work?

jenny craig

Does Jenny Craig really work? I weigh 356 pounds, and sometimes I like to stuff muffins in my rolls for a midnight snack. Sometimes I forget about them, and I find them weeks later molded over. I think I have a disease. Admitting you have a problem is the first step. Please, please help me. […]

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Monthly Exercise + Diet Plan?

exercise plans

Monthly Exercise + Diet Plan? I need a monthly exercise + diet plan; please include in your answers: -Every detail about calories, and the foods i can easily make or eat that is healthy -A one month actual schedule for exercise AND food -Tips of everything i can do to lose weight and keep it […]

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